Little secret: Woman the place of 5 the easiest fertilizer

A sector of an area one: Finger

Danger affection: “Red crisp hand. Yellow Teng wine. ” beautiful wine is sweet colourful, 10 point to insufficient however fine, it is an aggravating thing really. Look at others to hold tall foot cup amorous feelings 10 thousand kinds, in him hand, bring however do not remove the least bit daydream. Even if the ring that wears Kadeya, insufficient also charm is moving. Even if be the woman with commonplace good looks, if have a pair of soft beauty’s fine hands, also drew the man’s look can casually. Look, model hand plans to must carry program.

Plan of rush to deal with an emergency: Finger is held

1, forcibly enclasp fist, next the five fingers is extended forcibly, part as far as possible. Thresh 30.

2, with big toe and forefinger sheet side is pulled leave every finger tip, handle massage 1-2 second at fingernail next. Every finger all 5-6 second undertake repeatedly. If the hand can immerse first hot water, the effect is idealer.

3, with big toe and forefinger, by show the root is pulled to finger tip direction, to fingernail place instant leaves. Every finger relapses 5-6 second. Can promote haemal circulation, make redundant and adipose eliminate.

4, make the same score both hands put on mesa, blandly is pressed downward, raise a finger every time next, lift as far as possible tall, like pretending to practicing playing piano, its function is extend palm and finger, can make your hand slender and soft.

5, the back of hand is massaged on even besmear frost and after the frost that protect a hand, the back of hand begins to grind to the back of hand massage. Come from the artifice finger tip, 10-20 second have rhythm undertake.

Actually, these tiny movements are OK go doing when both hands is idle, do not need to expend too much time and energy, as time passes, your both hands can become more beautiful and slender.

A sector of an area 2: Chin

Danger affection: Good friend kindness reminds: The ten million when lowering one’s head notices, did not call double chin to call a discount to appearance. Take out make up lens looks carefully, if concealed is like flesh of showing go to live in the household of one’s in-laws on getting married,have as expected on chin, lower his head, the chin of cascade makes popular feeling repugn evil. Though do not lower his head when not quite clear also, but the life is medium head of which can total exalted move, it is difficult that the person that does not know still thinks you are proud get along.

Plan of rush to deal with an emergency:

The easiest and effective method is, use facial promotion act, increase facial sarcous ability and the elastic force that the skin organizes, eliminate or prevent double chin.

Before undertaking double chin promotes sport, we can choose a few easy food to do double chin of a dispel face film. Choose the egg white of a new egg, one spoon milk and honey, liquid camphor and field mint steep spoon of each one tea, try to mix with quick action, coating is on chin. If feel troublesome, also can wipe on close skin frost.

Promotion moves:

A, face upward lying go up in the bed. The ministry that use a shoulder is being propped up, suspend the head in bed edge beyond, raise slowly next fall again, undertake 10 times repeatedly.

Not B, mobile shoulder, will cervical extension forward as far as possible far, hold to 6 seconds, pull your chin as far as possible downward slowly next cervical, after holding this action 6 seconds, loosen come down, repeat for many times again.

Simple and easy method:

The most simple and easy method extends a tongue namely, if you think this is a not quite tasteful movement,do not pass, so you still can choose another kind of way: the tooth flesh that the tongue carries chin on the head forcibly, can get the effect that tightens up cervical skin likewise, reduce double chin.

A sector of an area 3: Ankle

Danger affection: The life condition of professional female does not need to expend how many footwork it seems that, go to work to ride instead of walk with the car, climb a building to have elevator. Slender double leg thes full front of a Chinese gown for skirt only and be born with. But, lack for long take exercise, ankle place has adipose accumulation unexpectedly, although ham and leg abdomen place are very long and thin, the beautiful line that outstanding ankle allows leg ministry however not answer exist.

Plan of rush to deal with an emergency:

Actually, can complete the exercise of beautification ankle in daily life.

1, when brushing one’s teeth: Double leg is opened, brush his teeth to just can be balanced quite at the same time so, stand on tiptoe removes tiptoe, stay about 1 – 2 seconds, put down, such thresh until brush a tooth till. This softness moves, the crus that can let you becomes strong to the place of the ankle.

2, when bathing: Towel is touched with the foot inside bath crock, exert oneself to do sth. extend back is reached pull towel with all one’s strength, make an appointment with 10 seconds, not only eliminate exhaustion, return OK and fine ankle.

3, lying apply face when: Lie on one’s back, remember putting away pillow, two legs and after approach, knee is inflectional, raise up next. Forcibly unbend of will double leg, still make an appointment with 1 – 2 minutes, a movement. Thresh, tiptoe should stretch tight as far as possible straight. The beauty with fainter waist, can fill up the hand below buttock, such rise doing more relaxed.

4, when sitting to read a book: Double foot and approach is raised, across is in in tiptoe, exert oneself to do sth. each other is pressed, continuously 6 – 8 seconds. Exchange controls a foot, repeat an act.

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